Amount of Vitamin A, RAE in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 14 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program).
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
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88.2 g
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88.2%
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Energy (calorie)
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42 kcal
|
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Energy (joule)
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176 kJ
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Protein
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0.4 g
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0.4%
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Total lipid (fat)
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0.1 g
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0.1%
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Ash
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0.24 g
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0.24%
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Carbohydrate, by difference
|
11.1 g
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11.1%
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Fiber, total dietary
|
1 g
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1%
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Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
5 mg
|
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Phosphorus, P
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11 mg
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0.01%
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Potassium, K
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74 mg
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0.07%
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Sodium, Na
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5 mg
|
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Zinc, Zn
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0.09 mg
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Copper, Cu
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0.05 mg
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Manganese, Mn
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0.047 mg
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Vitamin C, total ascorbic acid
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3 mg
|
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Thiamin
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0.02 mg
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Riboflavin
|
0.02 mg
|
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Nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)